Squat-a-thon!!!!

Squat-a-thon

Last week we did 100 rep Leg Press if you remember that or not. So this week was time for the 100 rep squat:):) Once again 10 sets of 10 reps. We are still trying to feel it out and find a ideal weight since this was our 1st time doing this with the squat. We ended up using about 205lbs. for the 1st like 7 sets until my partner thought we should use 225lbs. so we did the last 3 sets with that. I think in two weeks when we come back to this we'll use 225lbs. for the entire workout. It was still tough and very taxing on the body. You would be surprise how tight your core is after this just from trying to stay tight and up right for that many sets with that weight and not injure your lower back you know. It was killer but we loved it and we lived:)