Leg press for the order of the day!If you've been following my workouts for the past few weeks you'll know that for my leg days I've doing one movement only but for a 100 reps!!!!!! I've been going back and forth between Squats and Leg press so this week we thought to add a few more plates to the sled to really push the intensity on this one. We used about 14 plates on this one and did 10 sets of 10.
This workout was way different then the one we did like two weeks ago with 10 plates! Last time we kinda did the workout like nonstop and it went faster then I thought it should've so therefore I knew we could go heavier. This week was a real up hill battle for every single set.
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