Crossfit Workout for the week

Truth be told I LOVE doing Crossfit style workouts! They never last long for the most part and most times you feel like you've done more in 20 mins then most people do in 2 workouts:) This was my workout from wenesday...may look simple on paper but give it a go and let me know how you did.

Pull ups(chest to bar) 10 reps Going chest to bar clearly takes more energy then chins
Front squat 105lbs. I thought this was going to be the hardest thing in the workout, but wasn't
Burpees 10 (jump and clap at the top) This proved to be the thing that wiped out my energy the most in this workout!!!

This is all done for 3 rds. for time: I finished in about 8:07! I must have laid on the gym floor for like 20mins after that trying to recover though. it was a tough workout like i said. It took more energy then i ever thought going into it.