CAN YOU LIFT YOUR OWN BODY WEIGHT!!!!!!!!!!!!!!
Now before you watch this clip know this lady is the same person that would never even touch a empty bar let along one with real weight on it:):) She made the change in her mind and started following my advice and pushing herself every day in the gym. Now she hits her personal best on the rack pull lifting 165lbs. and she actually does it like twice!!!!!!!! Check it
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