Angie

ANGIE!!!!!!!!!

My lastest run in with a new crossfit workout. This one consist of :

100 pull-ups
100 push-ups
100 sit-ups
100 squats for time

I finished in 25mins!!!!! that's sounds like a good time to the average person but I know in my heart I could've finished in much better time. Atleast 20 mins. I was tired from a long long day at work and I was hurting from doing Fran like the day before but I knew that going into it and I won't make excuses for my performance. I just look forward to hitting it next time. Until then....Have at it


Bless